About Hywell
Since 2018, Hywell™ has been dedicated to designing high-performance sports socks. We focus on delivering quality, comfort, and innovation to athletes and fitness enthusiasts, ensuring every step is supported with the best materials and craftsmanship. Our mission is simple: to enhance your performance and provide the ultimate in comfort, so you can push your limits with confidence.
Ankle LengthCompression Socks
Hywell™ Compression Socks are designed for runners, helping you maintain peak performance during long training sessions and races.
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Compression Socks
Hywell™ Compression Socks are designed for runners, helping you maintain peak performance during long training sessions and races.
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Say Goodbye to Blisters
Our sports compression socks are made from 80% high-quality cotton fabric with a seamless design, reducing friction between the fabric and your skin to prevent blisters from long workouts.
All Day Dry Comfort
Our running socks are made with Coolmax® fabric, keeping your feet light and dry with quick moisture-wicking. Whether you're training for hours or running daily, they ensure your feet stay fresh and breathable.
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Our running compression socks feature a scientifically engineered cushioning design, with added padding in the arch and heel to effectively absorb impact, providing more stability and comfort with every step.
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Shop the most comfortable running socks and boost your performance with ease!
Knee-High Compression Socks
Whether before or after the race, Hywell™ knee-high compression socks provide all-around support for you.
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Pre-Race Activation
Our knee-high compression socks feature graduated compression technology to improve blood circulation, reduce leg swelling, and keep your feet light, ensuring you're fully prepared for the race.
Mid-Race Support
During the race, our knee-high compression socks provide targeted graduated compression to support your calves and feet, effectively reducing muscle vibration and lactic acid buildup. Run farther, stay stronger.
Post-Race Recovery
After a race or training session, our knee-high compression socks help flush out metabolic waste like lactic acid, reduce leg swelling, speed up muscle recovery, and minimize post-exercise soreness.
Knee-High Compression Socks
Whether before or after the race, Hywell™ knee-high compression socks provide all-around support for you.
Sale CollectionWhy Choose Hywellstore?
We offer a seamless shopping experience and expert product knowledge.
FREE WORLDWIDE SHIPPING
Enjoy free worldwide standard shipping on all orders over $49.
30 DAYS RETURN
We offer a 30-day hassle-free refund policy.
CARBON NEUTRAL
We are committed to achieving carbon neutrality by supporting sustainability through eco-friendly initiatives.
Why Choose Hywellstore?
We offer a seamless shopping experience and expert product knowledge.
FREE WORLDWIDE SHIPPING
Enjoy free worldwide standard shipping on all orders over $55.
30 DAYS RETURN
We offer a 30-day hassle-free refund policy.
CARBON NEUTRAL
We are committed to achieving carbon neutrality by supporting sustainability through eco-friendly initiatives.
Tips1: Marathon Training Plan
Properly structuring your training intensity is crucial. It's recommended to build a solid running foundation 3-4 months before a race, incorporating long runs, interval runs, and recovery runs each week.
Gradually increasing your mileage is key. If you're unsure where to start, you can follow this training plan as a reference. However, remember to adjust it based on your personal condition and needs.
Marathon Training Schedule
| Period | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 3-4 months before race | Rest | Interval running (8-10×400m, rest 1-2 min) | Strength training (legs and core) | Easy run (45 min, comfortable pace) | Rest or low-intensity cross-training | Long run (10-20 km, gradually increasing) | Recovery run (30-45 min) |
| 2 months before race | Rest | Interval running (5×1 km, rest 2 min) | Strength training (legs and core) | Tempo run (20 min, slightly faster than race pace) | Rest | Long run (20-30 km, gradually increasing) | Recovery run (45 min) |
| 1 month before race | Rest | Interval running (6×1.5 km, rest 2-3 min) | Strength training (maintaining legs and core) | Tempo run (30 min, faster than race pace) | Rest | Long run (30-35 km, gradually decreasing) | Recovery run (40 min) |
| 1-2 weeks before race | Rest | Easy run (30 min, comfortable pace) | Short distance interval running (4×400m) | Easy run (30 min) | Rest | Short distance run (within 20 km, maintaining relaxed pace) | Rest |
| 1-2 days before race | Rest | Rest or light activities (e.g., walking) | Rest or light activities (e.g., walking) | Rest or light activities (e.g., walking) | Rest | Rest | Rest |
Tips2: Pre-Race Nutrition & Fueling
2-3 hours before the race, have a meal with carbohydrates and moderate protein, avoiding greasy foods. Make sure to hydrate properly.
During the race, carry energy bars or sports drinks to maintain energy and electrolyte balance, keeping your body in peak condition.
Tips3: Choose the Right Running Socks
When choosing running socks, prioritize compression features and anti-friction design. Compression socks promote blood circulation and reduce muscle fatigue, making them ideal for long-duration exercise.
Anti-friction materials help minimize foot irritation, prevent blisters, and ensure comfort during extended runs.
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